The berry Leuchtturm1917 change journal comprises 24 effective yet simple exercises for self optimisation. The change journal summarises the most effective methods from various sources, which have been condensed into a quick guide, while the templates make it easy to document and track progress.
The size and finish of the Leuchtturm1917 change journal resembles the Leuchtturm1917 A5 notebook and features details such as a folded pocket on the inside back cover, two bookmarks and a sticker set for labelling and archiving. There are 294 pages of high quality, 100gsm paper.
Optional Leuchtturm1917 pen loop sold separately.
Specifications: 145 x 210mm
The 24 Methods:
Water - Thanks - Rewards - Circle Trick - Digital Detox - Eisenhower Principle - Habits - Clarity - Pitch - Yourself - Compliments - Reading - Marginal Gains - No - Single Tasking - Clearing Out - Pareto - Principle - Comfort Zone - Strengths - Essentialism - Goals - Pomodoro Technique - Emails - Saving - Journaling